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RUNNING ON EMPTY
A journey of burnout, finding yoga and giving up alcohol. In 2013 I gave up drinking. It was one of the best things I have ever done, I...
Paul McCormack
Sep 9, 20233 min read
168 views
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DELICIOUS AND HEALTHY DATE AND APPLE SLICE
SUGAR FREE, GLUTEN FREE AND TASTES INCREDIBLE... This amazing recipe is healthy and very easy to make. I can't take the credit for this...
Paul McCormack
Mar 24, 20232 min read
397 views
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Home made Dhal Recipe.
Delicious, warm, nourishing and easily digestible. I have personally made this recipe for years and I still love making it, and most of...
Paul McCormack
Jul 24, 20222 min read
37 views
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Why do we practice asanas ?
The simple answer is that we all practice asana for our own personal reasons. Some may practice purely for physical reasons, others as a...
Paul McCormack
Apr 8, 20223 min read
16 views
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Who is Paul McCormack and why write a yoga blog ?
Father, Grandfather, Yogi, Meditator, Jeweller, Musician, Writer, Artist. I have been all of these titles at different stages of my life,...
Paul McCormack
Nov 14, 20212 min read
66 views
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