RUNNING ON EMPTY
A journey of burnout, finding yoga and giving up alcohol. In 2013 I gave up drinking. It was one of the best things I have ever done, I...
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Paul McCormack
- Mar 24, 2023
- 2 min
DELICIOUS AND HEALTHY DATE AND APPLE SLICE
SUGAR FREE, GLUTEN FREE AND TASTES INCREDIBLE... This amazing recipe is healthy and very easy to make. I can't take the credit for this...
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Paul McCormack
- Jul 24, 2022
- 2 min
Home made Dhal Recipe.
Delicious, warm, nourishing and easily digestible. I have personally made this recipe for years and I still love making it, and most of...
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Paul McCormack
- Apr 8, 2022
- 3 min
Why do we practice asanas ?
The simple answer is that we all practice asana for our own personal reasons. Some may practice purely for physical reasons, others as a...
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Paul McCormack
- Nov 14, 2021
- 2 min
Who is Paul McCormack and why write a yoga blog ?
Father, Grandfather, Yogi, Meditator, Jeweller, Musician, Writer, Artist. I have been all of these titles at different stages of my life,...
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