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TIME

CLASS

VENUE

    Saturdays 7.30-9.30am                                                   Ashtanga Mysore                                           Coolum Bridge Club

Coolum Bridge Club - 1443 David Low Way

Class Description

Ashtanga Mysore

Mysore style is a unique self practice, where practitioners of all levels share the same space while practicing. The teacher will observe and offer new postures when the student is ready, along with adjustments and tips as required.

Please contact Paul before coming to Mysore.

Class Etiquette

Please observe silence in the Mysore room, work on your own inner focus and respect other practitioners in their own space.

Resist the temptation to teach others as you are a student in the Mysore room.

Please don't eat anything for two hours prior to practicing yoga.

Please bring your own yoga mat and a towel.

Investment $20.00

For further details please contact Paul

Email - pjmcollective@gmail.com 

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