When Paul first started practicing yoga in 2011, he began with the Iyengar method. After five years of dedicated practice, focusing on alignment and stability, he felt the desire to deepen his experience. It was during this time that he discovered Ashtanga yoga, met his current teacher, Mark Togni, and instantly fell in love with the practice. This also marked the beginning of his daily meditation practice. In 2019, Paul completed teacher training with the internationally renowned Ashtanga Yogi and author, Gregor Meahle. Paul is passionate about the Mysore style of practice and currently teaches weekly classes on the beautiful Sunshine Coast in Australia. He enjoys sharing his knowledge and experiences to help others on their yoga journey.

When Paul is not practising or teaching yoga, he can be found creating bespoke jewellery.