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Why do we practice asanas ?
The simple answer is that we all practice asana for our own personal reasons. Some may practice purely for physical reasons, others as a...
Paul McCormack
Apr 8, 20223 min read
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Who is Paul McCormack and why write a yoga blog ?
Father, Grandfather, Yogi, Meditator, Jeweller, Musician, Writer, Artist. I have been all of these titles at different stages of my life,...
Paul McCormack
Nov 14, 20212 min read
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