Paul McCormackApr 8, 20223 min readWhy do we practice asanas ?The simple answer is that we all practice asana for our own personal reasons. Some may practice purely for physical reasons, others as a...
Paul McCormackNov 14, 20212 min readWho is Paul McCormack and why write a yoga blog ?Father, Grandfather, Yogi, Meditator, Jeweller, Musician, Writer, Artist. I have been all of these titles at different stages of my life,...