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Paul McCormack
Apr 8, 20223 min read
Why do we practice asanas ?
The simple answer is that we all practice asana for our own personal reasons. Some may practice purely for physical reasons, others as a...
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Paul McCormack
Nov 14, 20212 min read
Who is Paul McCormack and why write a yoga blog ?
Father, Grandfather, Yogi, Meditator, Jeweller, Musician, Writer, Artist. I have been all of these titles at different stages of my life,...
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